What is a Sport Massage?
Sports massage has an increasing profile in sports medicine, offering benefits for all kinds of athletes, from elite swimmers, cyclists and footballers, to recreational golfers and joggers, and weekend soccer warriors. Sports massage therapy utilises deep tissue remedial massage techniques that firstly relax and warm the muscles, then unknot and lengthen them, that works specifically with sporting injuries and ailments. Most of active people who come in for treatment to recover from injury sustained during sport.
Benefits of Sport Massage:
Improves circulation and lymphatic flow, Encourage scar tissue to form in the correct direction, Improves tissue length and quality, Aids the removal of waste products from the muscles, Assists in mental/physical preparation for an event, Reduces tightness and pressure in muscles and joints.
Cancer, Hemophilia, Heart Attack, Fever, Pregnancy, Blood Clots, Diabetes, Varicose veins, Osteoarthritis, Broken bones, Skin infections, Open Wounds.